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A personal boundary is the process of valuing yourself enough to do the hard work of saying "no" to other people.
1 Comment
9/9/2016 11:34:53 pm
I can really relate with what you're trying to point out. I have been accepting all kinds work and suggestions from other people, that I cannot reject anything anymore. I have learned to say "no" when one person got past my patience. It is never bad to reject and disapprove of something/someone, mostly if you have been draining your energy for too much. We must learn how to appreciate our own value and never settle for someone who only uses us for their own benefit. Leave a Reply. |
Education BS from Johns Hopkins University, 1994 MD from University of South Florida College of Medicine, 1998 Residency in General Psychiatry, University of South Florida, 2003 Fellowship in Geriatric Psychiatry, University of South Florida, 2005 Archives
August 2017
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