West Cary Psychiatry
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CLAUDIA DIGIAIMO-NUNEZ, MD

With more than 15 years of experience in the treatment of adult and geriatric psychiatry, I work to combine the practical aspects of medication and psychiatry with the more intangible aspects of mental health care-self care, boundaries and mindfulness strategies .

December 23rd, 2016

12/23/2016

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Did I offer peace today?
Did I bring a smile to someone's face?
Did I say words of healing?
Did I let go of my anger and resentment?
Did I forgive?
Did I love?
These are the real questions.
I must trust that the little bit of love that I sow now will bear many fruits,
here in this world and the life to come.
~Henri Nouwen

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December 22nd, 2016

12/22/2016

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Stay true to yourself, yet always be open to learn.
Work hard, and never give up on your dreams,
even when nobody else believes they can come true but you.
These are not cliches but real tools you need
​no matter what you do in life to stay focused on your path.
~Phillip Sweet

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December 20th, 2016

12/20/2016

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In the end,
it's not the years in your life that count.
It's the life in your years.
~Abraham Lincoln

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December 16th, 2016

12/16/2016

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We must let go of the life we have planned,
so as to accept the one that is waiting for us.
~Joseph Campbell
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December 16th, 2016

12/16/2016

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The good life is one inspired by love
and guided by knowledge.
~Bertrand Russell

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December 15th, 2016

12/15/2016

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Your work is going to fill a large part of your life,
and the only way to be truly satisfied is to do what you believe is great work.
And the only way to do great work is to love what you do.
If you haven't found it yet, keep looking.
Don't settle.
As with all matters of the heart, you'll know when you find it.
~Steve Jobs
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Today's thought

12/13/2016

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Life is 10% what happens to you
and 90% how you react to it.
~Charles R. Swindoll

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December 07th, 2016

12/7/2016

1 Comment

 
Happiness is a choice.
You can choose to be happy.
There's going to be stress in life,
but it's your choice whether you let it affect you or not.
~Valerie Bertinelli

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For Friday

12/2/2016

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Life is like riding a bicycle.
To keep your balance, you must keep moving.
~Albert Einstein

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For today

12/1/2016

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There is no end to education.
It is not that you read a book, pass an examination, and finish with education.
The whole of life,
from the moment you are born to the moment you die,
is a process of learning.
~Jiddu Krishnamurti

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    Therapeutic Bookshelf
    Breathing/Meditation Information

    ​Education

    BS from Johns Hopkins University, 1994

    MD from University of South Florida College of Medicine, 1998

    Residency in General Psychiatry, University of South Florida, 2003

    Fellowship in Geriatric Psychiatry,  University of South Florida, 2005

    Archives

    August 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016

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    View my profile on LinkedIn
Contact us at:
​(919) 377-1042 * office
(919) 234-0278 * fax
info@westcarypsychiatry.com
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  • Home
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