West Cary Psychiatry
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CLAUDIA DIGIAIMO-NUNEZ, MD

With more than 15 years of experience in the treatment of adult and geriatric psychiatry, I work to combine the practical aspects of medication and psychiatry with the more intangible aspects of mental health care-self care, boundaries and mindfulness strategies .

Happy Friday!

9/30/2016

1 Comment

 
You've done it before and you can do it now.
See the positive possibilities.
Redirect the substantial energy of your frustration
and turn it into positive, effective, unstoppable determination.
-Ralph Marston

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Be positive

9/29/2016

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Always do your best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best,
and you will avoid self-judgment, self-abuse and regret.
-Don Miguel Ruiz
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A quote for today

9/27/2016

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He who conquers others is strong;
He who conquers himself is mighty.

-Lao Tzu
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A Monday thought

9/26/2016

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It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
-Agnes Repplier
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Today's thought

9/23/2016

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The way to gain a good reputation is to endeavor to be what you desire to appear. - Socrates
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A thought for you...

9/22/2016

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How much pain have cost us the evils that have never happened. 
-Thomas Jefferson
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For Today

9/21/2016

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It is not work that kills men, it is worry.
Work is healthy; you can hardly put more on a man than he can bear.
But worry is rust upon the blade.
​It is not movement that destroys the machinery, but friction.

-Henry Ward Beecher
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A thought for today...

9/19/2016

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You cannot have a positive life and a negative mind.
-Joyce Meyer

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A quote for today

9/19/2016

1 Comment

 
Work hard for what you want because it won't come to you without a fight.
You have to be strong and courageous and know that you can do anything you put your mind to.
If somebody puts you down or criticizes you,
​ just keep on believing in yourself and turn it into something positive.
-Leah LaBelle
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Today's quote

9/15/2016

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I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
-Jimmy Dean
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    Therapeutic Bookshelf
    Breathing/Meditation Information

    ​Education

    BS from Johns Hopkins University, 1994

    MD from University of South Florida College of Medicine, 1998

    Residency in General Psychiatry, University of South Florida, 2003

    Fellowship in Geriatric Psychiatry,  University of South Florida, 2005

    Archives

    August 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016

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    View my profile on LinkedIn
Contact us at:
​(919) 377-1042 * office
(919) 234-0278 * fax
info@westcarypsychiatry.com
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